Dannon
Dannon Light + Fit Greek Nonfat Yogurt
What it is
This is a Greek-style nonfat yogurt. It is made with pasteurized skim milk and live and active cultures. The yogurt is thick and creamy. It has a slightly tangy flavor. It is often sweetened and flavored with fruit or other additions. This product is designed to be a lighter option for yogurt consumers.
How people cook with it
This yogurt is versatile and can be enjoyed in many ways. It is a convenient snack or a base for other dishes.
- As a breakfast topping
- In smoothies
- As a snack
- As a substitute for sour cream
You can eat this yogurt directly from the container. It is also delicious when topped with fresh fruit, granola, or nuts. For a quick breakfast or snack, blend it into a smoothie with your favorite fruits and a liquid like milk or juice. It can also be used as a base for dips or as a healthier alternative to sour cream in some recipes. Its thick texture makes it suitable for baking applications where a creamy element is desired.
How it differs from similar foods
Compared to regular yogurt, Greek yogurt is strained to remove most of the whey. This results in a thicker texture and a more concentrated flavor.
How to keep the rest
Keep this yogurt refrigerated. Once opened, it should be consumed within a few days. Ensure the container is sealed tightly to maintain freshness. Store it in the coldest part of your refrigerator, usually the back.