Giant Eagle, Giant Eagle Inc. · 50 g
Giant Eagle Lentils
What it is
These are dried lentils, a type of legume, that are commonly used in cooking. They are small, disc-shaped seeds that come in various colors, including brown, green, red, and yellow. Lentils are a versatile pantry staple, known for their earthy flavor and ability to hold their shape or break down depending on the variety and cooking method. They are a good source of plant-based sustenance.
How people cook with it
Lentils are a foundational ingredient in many global cuisines, adding substance and flavor to a wide range of dishes.
- Soups and stews
- Salads
- Side dishes
- Main courses
Before cooking, lentils typically do not require soaking, though rinsing them under cold water is a good practice to remove any debris. They can be simmered in water or broth until tender. The cooking time varies by type, with red and yellow lentils cooking faster and becoming softer, while green and brown lentils take longer and maintain more texture. They can be added to simmering liquids and cooked until they reach the desired consistency, whether firm or creamy.
How it differs from similar foods
Different varieties of lentils offer distinct cooking properties. Red and yellow lentils tend to break down more easily, making them ideal for thickening soups and creating purees. Brown and green lentils hold their shape better, making them suitable for salads and as a side dish where texture is desired.
Who it is for
Home cooks looking for an economical and adaptable ingredient will find these lentils useful.
How to keep the rest
Store dried lentils in a cool, dry place in an airtight container. Properly stored, they can last for a long time, retaining their quality for future meals. Avoid exposure to moisture and direct sunlight to maintain freshness.