Butterball · 40 oz
Butterball 7% Fat Ground Turkey
What it is
This is ground turkey with a 7% fat content, making it a leaner option compared to some other ground meats. It comes from the turkey's breast and thigh meat. The lean percentage indicates the ratio of lean meat to fat. This product is typically sold fresh and ready to be cooked. It is a versatile ingredient for many meals.
How people cook with it
Ground turkey is a popular choice for weeknight dinners and meal prepping. It can be used in a wide variety of dishes.
- Burger patties
- Taco filling
- Meatloaf base
- Sauce additions
When cooking ground turkey, ensure it is fully thawed if frozen. Brown the meat in a skillet over medium heat, breaking it apart with a spoon. Drain off any excess fat if desired. It can then be incorporated into sauces, used as a filling for tacos or stuffed peppers, or formed into patties for burgers. Cooking time will vary depending on the method and the amount used, but it should reach an internal temperature of 165°F (74°C) for safety. It absorbs flavors well, so seasoning is key.
How it differs from similar foods
Compared to ground beef, ground turkey generally has a milder flavor and a slightly different texture. The 7% fat content offers a balance, providing some moisture and flavor without being overly rich. It is often considered a lighter alternative to fattier ground meats.
How to keep the rest
Refrigerate any unused portion of the ground turkey immediately after opening or preparing. Store it in its original packaging or an airtight container. It is best used within one to two days of purchase or opening. Proper refrigeration helps maintain its freshness and safety.