Grocery
Lean Ground Beef
What it is
This is ground beef that has a lower percentage of fat compared to standard ground beef. It is made from beef that has been trimmed of excess fat before grinding. This makes it a popular choice for those seeking a leaner option in their cooking.
How people cook with it
Lean ground beef is a versatile ingredient that can be used in a wide variety of dishes. Its lower fat content makes it suitable for recipes where you want to control the overall richness.
- Burgers
- Tacos
- Meatloaf
- Sauces
When cooking with lean ground beef, it's important to be mindful of its lower fat content. Because it has less fat to render, it can sometimes dry out more easily than fattier ground beef. To combat this, consider adding a small amount of liquid, such as broth or water, to your recipes, especially when simmering or baking. It also benefits from being seasoned well to enhance its flavor. Browning it thoroughly before incorporating it into other ingredients helps develop a good base for many dishes.
How it differs from similar foods
Compared to regular ground beef, lean ground beef contains less fat. This means it will have a firmer texture when cooked and will not release as much grease during the cooking process. The flavor profile is also generally more purely beef-forward, without the richness that fat contributes.
Who it is for
Home cooks looking for a less fatty option for their favorite ground beef recipes.
How to keep the rest
After opening, store any unused lean ground beef in an airtight container in the refrigerator. It is best to use it within one to two days for optimal freshness. For longer storage, it can be frozen in its original packaging or repackaged for freezer use.