Candia
Candia Lactose-Free Milk
What it is
This is a carton of UHT (ultra-high temperature) treated milk that has had its lactose content reduced. Lactose is a natural sugar found in milk. The process used to remove lactose makes it easier for individuals with lactose intolerance to digest and enjoy milk without experiencing discomfort. The milk is pasteurized and homogenized for a smooth texture and consistent quality.
How people cook with it
This lactose-free milk can be used in many of the same ways as regular milk. It is suitable for drinking on its own or as an ingredient in various dishes.
- Drinking chilled
- Adding to cereal
- Baking cakes and cookies
- Making creamy sauces
You can pour this milk directly into a glass for a refreshing drink. It works well when poured over breakfast cereals, providing a familiar taste and texture. When baking, it can be substituted cup-for-cup for regular milk in most recipes, contributing moisture and richness to batters and doughs. It is also excellent for creating smooth, velvety sauces and gravies, or for adding creaminess to soups and stews. For hot beverages like coffee or tea, it blends in seamlessly.
How it differs from similar foods
Unlike regular milk, this product has undergone a process to break down lactose into simpler sugars, glucose and galactose. This makes it suitable for those who are sensitive to lactose. The taste is very similar to regular milk, with a slight sweetness due to the presence of the broken-down sugars.
Who it is for
People who experience digestive discomfort after consuming regular milk can enjoy this alternative.
How to keep the rest
Once opened, store the carton in the refrigerator and consume within 3 to 5 days. Keep the remaining milk tightly sealed to maintain freshness and prevent contamination. Unopened cartons can be stored at room temperature until the expiration date indicated on the packaging.