Kroger
Lactose free vitamin D milk
What it is
This is a dairy beverage that has undergone a process to remove lactose, a sugar naturally found in milk. The milk is pasteurized, a heat treatment that kills harmful bacteria. It offers the familiar taste and texture of regular milk but is suitable for individuals who are lactose intolerant.
How people cook with it
This milk can be used in many of the same ways as regular milk. It is a versatile ingredient for both drinking and cooking.
- Drinking straight from the glass
- Adding to cereal
- Baking and cooking
- Making smoothies
Enjoy this lactose-free milk as a beverage on its own, chilled for a refreshing drink. It works well poured over breakfast cereals, providing a creamy addition to your morning meal. Incorporate it into your favorite recipes for pancakes, waffles, or muffins, where it contributes moisture and richness. It is also a great base for smoothies, blending seamlessly with fruits and other ingredients to create a smooth and satisfying texture. Use it in sauces, soups, or mashed potatoes to add a creamy element without the digestive discomfort associated with lactose.
How it differs from similar foods
Unlike regular milk, this product has had the enzyme lactase added to break down lactose into simpler sugars. This makes it easier to digest for those sensitive to lactose. It retains the essential nutrients and creamy mouthfeel of traditional milk.
Who it is for
This milk is a good choice for individuals who experience digestive discomfort after consuming regular milk.
How to keep the rest
Keep the unopened carton refrigerated. Once opened, store the remaining milk in its original container in the refrigerator. Consume within the recommended timeframe after opening to ensure freshness and quality. Do not freeze.