Kemps
Kemps Lactose-Free Milk
What it is
This is a dairy milk product that has undergone a process to remove lactose, a natural sugar found in milk. Lactose is broken down into simpler sugars, glucose and galactose, making it easier for individuals with lactose intolerance to digest. It retains the creamy texture and familiar taste of regular milk, offering a suitable alternative for those who experience digestive discomfort after consuming dairy.
How people cook with it
This lactose-free milk can be used in many of the same ways as regular milk. It is versatile for both drinking and cooking.
- Drinking straight from the glass
- Adding to cereal
- Using in coffee or tea
- Baking cakes and cookies
You can pour this lactose-free milk into your morning cereal or use it as a base for smoothies. It works well in hot beverages like coffee and tea, providing a creamy addition without the digestive issues some experience. For baking, it can substitute for regular milk in recipes for pancakes, muffins, and other baked goods. Its neutral flavor profile ensures it complements a wide range of dishes. It can also be used to make creamy sauces or soups.
How it differs from similar foods
Unlike regular milk, this product has had its lactose content significantly reduced through enzymatic treatment. This makes it a more digestible option for people sensitive to lactose.
Who it is for
People who are lactose intolerant or have difficulty digesting dairy can enjoy this milk.
How to keep the rest
After opening, keep the carton refrigerated to maintain freshness. It is best to consume the milk within the recommended number of days after opening, as indicated on the packaging. Store upright to prevent leaks. Ensure the cap is tightly sealed after each use.