Grocery
Dried Kidney Beans
What it is
These are dried, whole kidney beans. They are a type of legume, known for their distinctive kidney shape and deep red color. Before they can be eaten, dried beans require soaking and cooking to become tender and digestible. They are a pantry staple for many home cooks.
How people cook with it
Dried kidney beans are a versatile ingredient that can be used in a wide variety of dishes, from hearty stews to flavorful salads.
- Soups and stews
- Chili
- Salads
- Dips
To prepare dried kidney beans, they must first be soaked. This can be done overnight in plenty of water, or using a quick soak method where beans are boiled for a few minutes then left to soak for an hour. After soaking, drain and rinse the beans. Then, they are typically simmered in fresh water or broth until tender. Cooking time can vary significantly depending on the age of the beans and soaking method. They absorb flavors well, making them ideal for long-simmering dishes.
How it differs from similar foods
Compared to canned kidney beans, dried beans offer a more economical option and allow for greater control over salt content. They also have a firmer texture when cooked properly, which can be preferable in certain recipes.
Who it is for
Home cooks looking for an affordable and adaptable ingredient for a variety of meals.
How to keep the rest
Store dried kidney beans in a cool, dry place in an airtight container. They can last for a very long time when stored properly, though their cooking time may increase with age.