Lifeway
Lifeway Plain Whole Milk Kefir
What it is
This is a fermented milk drink. It is made from whole milk and live and active cultures. The fermentation process gives it a tangy flavor and a thinner consistency than yogurt. It is a cultured dairy product that is often enjoyed on its own or as an ingredient in various dishes. The cultures used are beneficial for the product.
How people cook with it
Kefir is versatile and can be incorporated into many meals. It adds a unique flavor and texture to both sweet and savory preparations.
- Smoothie base
- Marinade component
- Dressing ingredient
- Baking addition
Enjoy it chilled straight from the container for a refreshing drink. Use it as a base for salad dressings, adding a creamy tang. It can also be used in baking recipes, such as pancakes or muffins, to add moisture and a subtle sour note. Some people also use it to marinate meats, tenderizing them and imparting a distinct flavor.
How it differs from similar foods
Kefir differs from yogurt primarily in its fermentation process and the variety of cultures used. It typically contains a wider range of beneficial bacteria and yeasts. This results in a thinner, more drinkable consistency and a more pronounced tangy, slightly effervescent taste compared to the thicker, milder flavor of most yogurts.
Who it is for
Home cooks and individuals seeking a cultured dairy beverage for consumption or culinary use.
How to keep the rest
After opening, keep the remaining kefir refrigerated in its original container. Ensure the lid is tightly sealed to maintain freshness. Consume within the recommended timeframe after opening, typically a few days, to enjoy its best quality and flavor.