Grocery
Kashi 7 Whole Grain Pilaf
What it is
This pilaf is a blend of seven distinct whole grains, offering a hearty and satisfying base for meals. It combines grains like hard red winter wheat, brown rice, and quinoa, providing a complex texture and nutty flavor profile. The grains are pre-cooked and dried, making them convenient for quick meal preparation. It is a plant-based product, suitable for those seeking to incorporate more grains into their diet.
How people cook with it
This versatile grain blend can be a foundation for a variety of dishes, from simple side dishes to more elaborate main courses.
- As a side dish
- In grain bowls
- As a stuffing base
- Mixed into salads
To prepare, combine the dried grain blend with water or broth in a saucepan. Bring the mixture to a boil, then reduce the heat, cover, and simmer until the grains are tender and the liquid is absorbed. The cooking time will vary depending on the specific grains and desired texture. Once cooked, fluff the grains with a fork. You can enhance the flavor by adding herbs, spices, vegetables, or a touch of butter or oil during or after cooking. It is also suitable for microwave preparation following package directions.
How it differs from similar foods
Unlike plain white rice or single-grain options, this pilaf offers a more complex texture and a broader spectrum of flavors due to the variety of whole grains. The combination provides a chewier bite and a richer, nuttier taste that complements many different cuisines.
Who it is for
Home cooks looking for a convenient and flavorful grain option for everyday meals.
How to keep the rest
Store any unused portion in an airtight container in a cool, dry place. Ensure the container is sealed to maintain freshness and prevent moisture absorption. Proper storage will help preserve the quality and texture of the grains for future use.