Central Market · 16 oz
Central Market Kamut Khorasan Wheat Berries
What it is
This is a package of whole Kamut khorasan wheat berries. Kamut is an ancient grain, a variety of wheat that has been cultivated for thousands of years. The berries are the intact kernels of the grain, retaining their bran, germ, and endosperm. They have a chewy texture and a slightly sweet, nutty flavor. This product offers a wholesome and versatile pantry staple for those seeking to incorporate ancient grains into their diet. It is a good source of carbohydrates.
How people cook with it
Whole wheat berries can be cooked and used in a variety of dishes, from savory meals to sweet breakfasts.
- As a side dish
- In salads
- Added to soups
- As a breakfast grain
To prepare Kamut khorasan wheat berries, they are typically rinsed and then simmered in water or broth until tender. The cooking time can be lengthy, often an hour or more, depending on desired tenderness. Once cooked, the berries can be drained and used in numerous ways. They can be served warm as a hearty side, tossed into cold salads for added texture, or stirred into soups and stews to make them more substantial. They also make a satisfying base for a breakfast bowl, similar to oatmeal.
How it differs from similar foods
Compared to refined wheat products, Kamut khorasan wheat berries retain their entire kernel, offering a chewier texture and a richer, nuttier flavor profile. They also differ from other whole grains like farro or barley in their specific taste and the characteristic size and shape of the berry.
Who it is for
Home cooks looking for ancient grains to add to their meals will appreciate this product.
How to keep the rest
To maintain freshness, store the uncooked Kamut khorasan wheat berries in a cool, dry place in their original packaging or an airtight container. Properly stored, they can last for a considerable amount of time, making them a convenient long-term pantry item.