Eden
Organic Kamut Flakes
What it is
These are thin, flat flakes made from whole grain Kamut berries. Kamut is an ancient grain, also known as Khorasan wheat. It has a slightly sweet, nutty flavor and a firm texture. The flakes are produced by steaming and rolling the whole grains. This process makes them quick-cooking and easy to digest. They are a good source of carbohydrates and offer a different taste profile than common oat flakes.
How people cook with it
Kamut flakes can be used as a base for breakfast cereals or as an ingredient in baked goods. They provide a wholesome addition to many dishes.
- Hot breakfast cereal
- Baked goods ingredient
- Granola base
- Savory porridge
To prepare a hot cereal, combine one part Kamut flakes with two parts liquid, such as water or milk, in a saucepan. Bring to a boil, then reduce heat and simmer for about five to seven minutes, stirring occasionally, until the flakes are tender and the porridge has thickened. You can also add them to muffins, cookies, or bread dough for added texture and flavor. For a quicker meal, soak them in hot liquid for a few minutes.
How it differs from similar foods
Compared to rolled oats, Kamut flakes have a larger flake size and a chewier texture. Their flavor is distinctly nutty and slightly sweeter than oats. They also hold their shape better when cooked, offering a more substantial bite.
Who it is for
Home cooks looking for alternative whole grains for breakfast or baking will appreciate these flakes.
How to keep the rest
After opening, store the remaining flakes in an airtight container in a cool, dry place. This will help maintain their freshness and prevent them from absorbing moisture or odors. Properly stored, they will keep well for an extended period.