Grocery
Kamut Khorasan Wheat Berries
What it is
Kamut khorasan wheat berries are the whole, intact kernels of an ancient grain. This grain is known for its large size and nutty, slightly sweet flavor. The berries are typically sold dried and must be cooked before consumption. They retain their shape well when cooked, offering a pleasant chewiness. Kamut is a type of durum wheat, but it is distinct from modern common wheat varieties.
How people cook with it
These versatile wheat berries can be incorporated into a variety of dishes, adding texture and a wholesome flavor.
- Hearty grain salads
- Soups and stews
- Side dish
- Breakfast bowls
To prepare kamut wheat berries, they should first be rinsed thoroughly. They are then typically simmered in water or broth until tender, which can take around 45 to 60 minutes depending on desired texture. Once cooked, they can be drained and used in numerous ways. They are excellent in cold salads, mixed with vegetables and a vinaigrette. They can also be added to hearty soups and stews to provide substance and a satisfying bite. For a simple side dish, they can be seasoned with herbs and spices.
How it differs from similar foods
Compared to common wheat berries, kamut berries are significantly larger and have a firmer texture. Their flavor profile is also distinct, often described as richer and sweeter with a buttery undertone. This makes them stand out in dishes where whole grains are a primary component.
How to keep the rest
Store any unused dried kamut wheat berries in an airtight container in a cool, dry place. Properly stored, they will maintain their quality for an extended period. Cooked kamut berries should be kept in the refrigerator and consumed within a few days.