Badia · 7 oz
Badia Hulled Hemp Seeds
What it is
These are the shelled seeds of the hemp plant, offering a mild, nutty flavor and a tender texture. They are a versatile ingredient, ready to be incorporated into a variety of dishes. The hull has been removed, making them easier to digest and use in everyday cooking. They are a good source of healthy fats.
How people cook with it
- Sprinkled on yogurt
- Blended into smoothies
- Mixed into baked goods
- Added to salads
You can use hulled hemp seeds straight from the package. Sprinkle them generously over your morning yogurt or oatmeal for added texture and flavor. Blend them into your favorite smoothies for a creamy, nutrient-rich addition. They can also be stirred into pancake or muffin batter before baking, or used as a topping for salads and grain bowls. Their mild taste makes them adaptable to many culinary creations. Toasting them lightly can enhance their nutty aroma.
How it differs from similar foods
Unlike flax or chia seeds, hulled hemp seeds do not require grinding to release their nutrients, and they don't typically gel when added to liquids. Their texture is softer and less gelatinous than chia seeds.
Who it is for
Home cooks looking for a simple way to add plant-based goodness to their meals.
How to keep the rest
Store any unused hulled hemp seeds in an airtight container in a cool, dark place, such as a pantry. For longer freshness, refrigeration is recommended. Ensure the container is sealed to prevent the seeds from absorbing odors or becoming stale.