Bob's Red Mill · 8 oz
Bob's Red Mill Hulled Hemp Seed Hearts
What it is
These are the soft, inner kernels of the hemp seed, with the outer shell removed. They have a mild, nutty flavor and a tender texture. Hulled hemp seeds are a convenient way to add plant-based goodness to your meals. They are a popular choice for those seeking simple, wholesome additions to their diet. The seeds are carefully processed to ensure quality and freshness.
How people cook with it
Hulled hemp seeds are incredibly versatile and can be incorporated into a wide range of dishes, both sweet and savory. Their mild taste makes them a great complement to many flavors.
- Sprinkled on salads
- Blended into smoothies
- Mixed into oatmeal
- Added to baked goods
You can enjoy hulled hemp seeds raw, straight from the package. Sprinkle them generously over your morning yogurt or oatmeal for added texture and a subtle nutty flavor. Blend them into your favorite smoothies for a creamy boost. They also work well stirred into pancake or muffin batters before baking. For savory dishes, consider topping salads or roasted vegetables with a handful. Their soft texture means they don't require any cooking, making them a quick and easy addition to any meal.
How it differs from similar foods
Unlike whole hemp seeds, the hulled version has the outer shell removed. This makes them softer and easier to digest. The absence of the shell also contributes to their milder flavor and smoother texture, which is ideal for blending into recipes where a pronounced seed crunch is not desired.
Who it is for
Home cooks looking for simple, plant-based additions to their meals will find these useful.
How to keep the rest
To maintain freshness, store the remaining hulled hemp seeds in their original packaging or an airtight container. Keep them in a cool, dry place away from direct sunlight. Proper storage will help preserve their flavor and texture for future use.