Grocery
High protein Orzo
What it is
This is a type of pasta shaped like large grains of rice, but it is made from durum wheat semolina. The pasta cooks to a tender yet firm texture, making it a versatile base for many dishes. Its shape allows it to absorb sauces and flavors well.
How people cook with it
Orzo is a popular choice for both main courses and side dishes. It can be served hot or cold in salads.
- As a base for pasta salads
- In soups and stews
- As a side dish with sauces
- In baked pasta dishes
To cook, bring a large pot of salted water to a rolling boil. Add the orzo and stir occasionally to prevent sticking. Cook according to package directions until al dente, which means it should be tender but still have a slight bite. Drain the orzo well. It can then be tossed with butter or olive oil to prevent clumping before being added to your prepared dish. It is also excellent added directly to simmering soups or sauces.
How it differs from similar foods
This can affect its texture slightly when cooked, potentially making it a bit more substantial. The cooking time may also vary slightly.
How to keep the rest
Store uncooked orzo in a cool, dry place in its original packaging or an airtight container. Once cooked, refrigerate any leftovers promptly in a sealed container. It is best consumed within a few days of cooking.