field day organic
Field Day Organic Shelled Hemp Hearts
What it is
These are the soft inner kernels of the hemp seed, with the outer shell removed. They are small, pale, and have a mild, nutty flavor. Hemp hearts are a versatile ingredient that can be added to a variety of dishes. They are a good source of plant-based nutrients. The seeds are carefully processed to ensure their quality and freshness. They are a convenient way to incorporate hemp into your diet.
How people cook with it
Hemp hearts are a popular addition to many meals. They offer a subtle crunch and a boost of plant-based goodness.
- Sprinkled on salads
- Blended into smoothies
- Mixed into oatmeal
- Topping for yogurt
You can easily add shelled hemp hearts to your favorite foods. Sprinkle them directly onto salads, yogurt, or oatmeal for added texture and flavor. Blend them into smoothies for a creamy, nutrient-rich addition. They can also be mixed into baked goods, such as muffins or cookies, or used as a topping for avocado toast. Their mild taste makes them a great complement to both sweet and savory dishes. No cooking is required to enjoy their benefits.
How it differs from similar foods
Compared to whole hemp seeds, shelled hemp hearts are softer and easier to digest. The removal of the outer shell also results in a more tender texture and a milder flavor profile. This makes them more palatable for those who find the texture of whole seeds less appealing. They blend more smoothly into recipes.
Who it is for
Home cooks looking for a simple way to add plant-based nutrients to their meals will appreciate these hemp hearts.
How to keep the rest
To maintain freshness, store the remaining shelled hemp hearts in an airtight container in a cool, dry place. Refrigeration is recommended to extend their shelf life and preserve their delicate flavor. Ensure the container is sealed tightly after each use to prevent exposure to air and moisture.