Grocery · 14 oz
Canned Hearts of Palm
What it is
These are the tender inner cores of certain palm trees, harvested and preserved in a brine. They offer a mild, slightly sweet flavor with a texture that is both firm and yielding. The canning process makes them readily available for use in various dishes throughout the year. They are a versatile ingredient that can be enjoyed in many ways.
How people cook with it
Hearts of palm are a delightful addition to salads and can be a star ingredient in appetizers. They absorb flavors well, making them adaptable to many culinary applications.
- Added to green salads
- Used in pasta dishes
- Served as a side
- Incorporated into dips
To prepare, drain the hearts of palm from their brine. You can then slice them into rounds, quarters, or leave them whole. They are often enjoyed raw in salads, where their texture provides a pleasant contrast to leafy greens. They can also be gently heated and added to warm dishes like pasta or stir-fries. Their mild taste makes them a good base for flavorful sauces and marinades.
How it differs from similar foods
Compared to artichoke hearts, hearts of palm are generally softer and have a more delicate, less earthy flavor. Their texture is often described as being similar to a tender asparagus or a very mild white onion.
Who it is for
Home cooks looking for a unique ingredient to enhance their meals will appreciate hearts of palm.
How to keep the rest
Once opened, transfer any unused hearts of palm to a non-metallic container, cover with water, and refrigerate. They should be consumed within a few days to maintain their best quality and texture.