Grocery
Whole Grain Pasta
What it is
This is a package of dried pasta made from 100% whole wheat flour. Whole wheat flour includes the bran and germ of the wheat kernel, which gives the pasta a slightly darker color and a more robust texture compared to pasta made from refined white flour. It is a good source of complex carbohydrates and offers a heartier bite.
How people cook with it
Whole grain pasta is a versatile pantry staple that can be used in a wide variety of dishes.
- As a base for pasta salads
- Tossed with your favorite sauce
- Baked into casseroles
- Added to soups
To cook, bring a large pot of generously salted water to a rolling boil. Add the pasta and stir occasionally to prevent sticking. Cook according to package directions until al dente, which means it is tender but still firm to the bite. Drain the pasta well, reserving some of the cooking water. You can then toss it directly with sauce, add it to other ingredients for a complete meal, or rinse it with cold water if using in a cold pasta salad.
How it differs from similar foods
Compared to regular white pasta, whole grain pasta has a nuttier flavor and a chewier texture. Its darker color comes from the presence of the wheat bran and germ, which are removed in the refining process for white flour.
Who it is for
Home cooks looking for a more substantial pasta option will appreciate this product.
How to keep the rest
Store the unopened package in a cool, dry place away from direct sunlight. Once opened, ensure the bag is sealed tightly to prevent moisture from getting in, which can cause the pasta to become stale or attract pests. Properly stored, it can last for a long time.