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Ground Turkey
What it is
Ground turkey is a versatile meat product made from deboned turkey meat that has been ground. It is typically sold in various fat percentages, such as lean or extra-lean, depending on the amount of skin and fat included in the grind. This makes it a popular choice for those seeking a lighter alternative to other ground meats. It has a mild flavor that readily absorbs seasonings and marinades.
How people cook with it
Ground turkey is a staple in many kitchens, used in a wide array of dishes.
- Burgers and sliders
- Meatloaf and meatballs
- Tacos and chili
- Sauces and casseroles
When cooking ground turkey, it's important to ensure it is cooked thoroughly until no pink remains and the juices run clear. It can be browned in a skillet over medium-high heat, breaking it up with a spoon as it cooks. Drain off any excess fat if necessary. It can then be incorporated into sauces, used as a filling for dishes, or formed into patties for grilling or pan-frying. Its mild taste makes it adaptable to many flavor profiles.
How it differs from similar foods
Compared to ground beef, ground turkey generally has a lighter color and a milder flavor. It can also be leaner, depending on the cut and whether skin is included. This makes it a good option when a less intense meat flavor is desired or when aiming for a lighter dish.
Who it is for
Home cooks looking for a versatile and lighter ground meat option often choose ground turkey.
How to keep the rest
Refrigerate uncooked ground turkey immediately after purchase. Store it in its original packaging or in an airtight container. It is best used within one to two days of opening the package or by the sell-by date. For longer storage, freeze it in its original packaging or transfer it to a freezer-safe bag or container.