Harmons
This is ground beef with a 93% lean to 7% fat ratio. It is made from beef that has been ground into small pieces. The lean percentage indicates how much of the meat is muscle compared to fat. A higher lean percentage means less fat in the final product. This type of ground beef is often chosen for its balance of flavor and reduced fat content.
Ground beef is a versatile ingredient used in countless dishes. Its texture and ability to absorb flavors make it a staple in many kitchens.
To cook, typically brown the ground beef in a skillet over medium-high heat, breaking it apart with a spoon. Drain off any excess fat. It can then be incorporated into various recipes. For dishes like chili or pasta sauce, it's often simmered with other ingredients to meld the flavors. When making patties for burgers, it's usually formed into shapes and then grilled, pan-fried, or baked until cooked through. Ensure it reaches a safe internal temperature.
Compared to ground beef with a higher fat content, 93/7 is leaner. This means it will render less fat during cooking.
Home cooks and professional chefs use this ground beef for a variety of everyday meals.
Refrigerate any unused portion promptly in an airtight container or wrap it tightly. For longer storage, freeze the ground beef. It is best to use refrigerated ground beef within one to two days of purchase. Frozen ground beef can be stored for several months.