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Ground Beef

What it is

This is finely chopped beef, typically made from trimmings and cuts of beef. It comes in various fat percentages, such as 80/20 or 90/10, which indicates the ratio of lean meat to fat. The fat content affects the flavor, moisture, and texture of the cooked product. Ground beef is a versatile ingredient used in countless dishes.

How people cook with it

Ground beef is a staple in many kitchens, perfect for a wide range of everyday meals.

  • Burgers
  • Tacos
  • Meatloaf
  • Pasta sauces

When cooking ground beef, it's best to break it up into smaller pieces and cook it over medium-high heat in a skillet. Drain off excess fat as needed, especially for leaner varieties. It can be browned and then incorporated into sauces, casseroles, or used as a filling. For dishes like burgers or meatloaf, it is often mixed with binders and seasonings before shaping and cooking.

How it differs from similar foods

Different fat percentages offer distinct cooking experiences. Higher fat content (like 80/20) yields a juicier, more flavorful result but can be greasier. Leaner ground beef (like 90/10) is less fatty, making it a lighter option, but may require added moisture or fat during cooking to prevent dryness.

Who it is for

Home cooks preparing family dinners and quick weeknight meals often reach for ground beef.

How to keep the rest

After purchase, refrigerate ground beef immediately. Store it in its original packaging or in a sealed container to prevent leaks and cross-contamination. Use it within one to two days of purchase for optimal freshness, or freeze it for longer storage.

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