Sainsbury's · 500g
Sainsbury's Green Lentils
What it is
These are dried green lentils, a type of legume known for their earthy flavor and firm texture. They are a versatile pantry staple, offering a satisfying bite that holds its shape well during cooking. Their natural composition makes them a popular choice for those seeking to incorporate more plant-based ingredients into their meals.
How people cook with it
Green lentils are excellent in hearty stews and salads, providing substance and flavor.
- In soups and stews
- As a side dish
- In salads
- In vegetarian dishes
Before cooking, rinse the dried green lentils under cold water. They do not typically require soaking, though some prefer to soak them for a shorter cooking time. Combine the rinsed lentils with water or broth in a pot, usually at a ratio of one part lentils to three parts liquid. Bring to a boil, then reduce heat and simmer until tender, which can take around 25 to 35 minutes. Drain any excess liquid. They can be seasoned with herbs, spices, and aromatics during or after cooking.
How it differs from similar foods
Compared to red or yellow lentils, green lentils maintain their shape better after cooking. This makes them ideal for dishes where a distinct texture is desired, such as in salads or as a base for vegetarian patties, rather than for purees or dishes where a softer, mushier consistency is preferred.
Who it is for
Home cooks looking for a versatile and filling plant-based ingredient.
How to keep the rest
Store the dried green lentils in a cool, dry place in an airtight container. This helps to preserve their freshness and prevent them from absorbing moisture or odors. Properly stored, they can last for a considerable amount of time, remaining suitable for cooking.