MSCUTI · 500g
Watercress Seeds
What it is
These are the tiny seeds of the watercress plant, a leafy green vegetable known for its peppery flavor. When sprouted, they grow into delicate microgreens that are a popular addition to salads and other dishes. The seeds themselves are small and oval-shaped, typically brown or reddish-brown in color. They are a natural product, harvested from the mature watercress plant.
How people cook with it
Watercress seeds are primarily used for sprouting to produce fresh microgreens. These microgreens offer a vibrant and flavorful garnish.
- Garnish for salads
- Topping for sandwiches
- Flavoring for soups
- Adding to wraps
To sprout watercress seeds, you will need a sprouting tray or a shallow dish. Rinse the seeds thoroughly and then spread them in a thin layer on the tray. Keep the seeds moist by misting them with water several times a day. Ensure good air circulation to prevent mold. In about 5 to 10 days, you will have tender microgreens ready to harvest. Snip them with scissors just above the seed casing for the freshest flavor.
How it differs from similar foods
Unlike mature watercress, which is harvested as a leafy vegetable, these are seeds intended for sprouting. The resulting microgreens have a more concentrated peppery taste than fully grown leaves. They are also much more delicate in texture.
Who it is for
Home cooks and culinary enthusiasts who enjoy growing their own fresh greens.
How to keep the rest
Store the watercress seeds in a cool, dry place away from direct sunlight. Keep them in their original packaging or an airtight container. Properly stored, they can maintain their viability for sprouting for an extended period.