Unified Grocers Inc.
Low Fat Milk
What it is
This is a dairy beverage that has had most of its fat removed. It is a liquid produced by mammals, commonly consumed by humans. This version contains a very small amount of fat, making it a lighter option compared to whole or reduced-fat milk.
How people cook with it
Milk is a versatile ingredient used in both sweet and savory cooking. It provides moisture and richness to many dishes.
- Baking cakes and cookies
- Making creamy sauces
- Adding to smoothies
- Pouring over cereal
This milk can be used in any recipe that calls for milk. It is suitable for drinking directly from the carton or glass. In cooking, it can be warmed for beverages like hot chocolate or used as a base for soups and gravies. When baking, it contributes to the texture and moisture of batters and doughs. It can also be incorporated into custards and puddings. Its low-fat content means it may behave slightly differently in some applications compared to higher-fat milks, potentially resulting in less richness.
How it differs from similar foods
Compared to whole milk, this low-fat version has significantly less fat content. It is also different from skim milk, which has virtually no fat.
Who it is for
Home cooks and bakers looking for a lighter dairy option for everyday use.
How to keep the rest
After opening, keep the milk refrigerated at all times. Store it in its original container to prevent contamination and maintain freshness. Ensure the cap is tightly sealed. Consume the remaining milk within the recommended timeframe after opening, typically about a week, to ensure quality.