Bob's Red Mill · 44 g
Gluten Free Steel Cut Oats
What it is
These are whole oat groats that have been cut into two or three smaller pieces. This processing method is what differentiates them from rolled oats or instant oats. The steel-cutting process results in a chewier texture and a longer cooking time. This package contains 44 grams of these hearty oats.
How people cook with it
Steel cut oats are a versatile breakfast staple. They can be prepared simply with water or milk for a warm and satisfying meal.
- Hearty breakfast porridge
- Savory oat bowls
- Baked oat dishes
- Overnight oats
To prepare, combine one part steel cut oats with three parts liquid, such as water or milk, in a saucepan. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 20 to 30 minutes. Stir occasionally to prevent sticking. The oats are ready when they have absorbed most of the liquid and reached a tender, chewy consistency. You can add sweeteners, fruits, nuts, or spices to your liking after cooking.
How it differs from similar foods
Unlike rolled oats, which are steamed and flattened, steel cut oats retain their original shape, resulting in a firmer texture. Instant oats are pre-cooked and dried, leading to a mushier outcome. Steel cut oats offer a more substantial bite and a less processed feel compared to other oat varieties.
Who it is for
People seeking a wholesome and filling breakfast option often choose steel cut oats.
How to keep the rest
Store any unused portion of these steel cut oats in a cool, dry place. Ensure the package is sealed tightly to maintain freshness and prevent moisture absorption. Properly stored, they will remain good for an extended period.