Grocery
Gluten free oats
What it is
These are whole oat groats that have been dehulled, steamed, and rolled into flat flakes. The rolling process flattens the oat groats, which helps them cook more quickly and absorb liquid efficiently. They retain their natural oat flavor and texture.
How people cook with it
Rolled oats are a versatile pantry staple, commonly used for breakfast and baking.
- Hot cereal base
- Baked goods ingredient
- Granola component
- Thickener for stews
To prepare hot cereal, combine one part oats with two parts liquid, such as water or milk, in a saucepan. Bring to a boil, then reduce heat and simmer for about five minutes, stirring occasionally, until the oats reach your desired consistency. For baking, they can be added directly to cookie dough, muffin batter, or used as a topping for crumbles and pies. They absorb moisture well, contributing to the texture of baked items.
How it differs from similar foods
The physical form of rolled oats is similar to quick-cooking oats but they typically require a slightly longer cooking time.
How to keep the rest
Store any remaining oats in an airtight container in a cool, dry place. This helps maintain their freshness and prevents them from absorbing odors from other pantry items. Proper storage will keep them suitable for use for an extended period.