Peak · 16 oz (1LB) 454 grams
Peak Garbanzo Beans (Chick Peas)
What it is
These are dried garbanzo beans, also known as chickpeas. They are a type of legume, which are seeds from plants in the pea family. Garbanzo beans are a versatile ingredient, offering a mild, nutty flavor and a firm texture when cooked. They are a staple in many cuisines around the world, valued for their adaptability in both savory and sweet dishes. This package contains 16 ounces of dried beans, ready to be prepared for your culinary creations.
How people cook with it
Dried garbanzo beans are a foundational ingredient for many dishes. They require soaking and cooking before use.
- Hummus base
- Salad additions
- Curry ingredient
- Roasted snacks
Before cooking, dried garbanzo beans should be rinsed thoroughly. They typically require soaking overnight in plenty of water to rehydrate. After soaking, drain and rinse them again. Then, they can be simmered in fresh water or broth until tender. The cooking time can vary depending on the age of the beans, but it usually takes between one to two hours. Once cooked, they can be used in a wide variety of recipes, from hearty stews to refreshing salads.
How it differs from similar foods
Compared to canned chickpeas, dried garbanzo beans offer a more economical option and allow for greater control over their texture. They are also free from added salt or preservatives that might be present in canned versions, making them ideal for those managing their sodium intake.
Who it is for
Home cooks looking for an economical and versatile legume for their pantry will find these useful.
How to keep the rest
To maintain freshness, store dried garbanzo beans in a cool, dry place in an airtight container. They can be kept for a long time if stored properly, ensuring they remain a reliable pantry staple for future meals.