Jennie-O
Jennie-O Fresh Lean Ground Chicken
What it is
This is ground chicken that has been processed to remove most of the fat. It is a versatile ingredient commonly used in a wide variety of dishes. The lean nature of this ground chicken makes it a lighter option for many recipes. It is typically found in the refrigerated section of a grocery store.
How people cook with it
Ground chicken is a staple in many kitchens, perfect for quick weeknight meals or more elaborate preparations.
- Burgers
- Tacos
- Meatloaf
- Stir-fries
To cook fresh ground chicken, you can brown it in a skillet over medium-high heat, breaking it up with a spoon. Drain off any excess fat if desired. It can then be incorporated into sauces, used as a filling for dishes like stuffed peppers or dumplings, or formed into patties for grilling or pan-frying. Ensure it is cooked thoroughly until no pink remains and the juices run clear.
How it differs from similar foods
Compared to regular ground chicken, lean ground chicken contains less fat. This can affect the texture and moisture content of dishes. Leaner options may require slightly different cooking times or the addition of moisture to prevent dryness.
How to keep the rest
After opening, store any unused fresh ground chicken in its original packaging or an airtight container in the refrigerator. It is best to use it within one to two days for optimal freshness and safety. Do not refreeze raw ground chicken.