Good Sense · 21 g
Good Sense Flaxseed, 21 g
What it is
This is a package of flaxseed. Flaxseed comes from the flax plant. It is a small seed that is often used in cooking and baking. The seeds are typically brown or golden in color. They have a mild, nutty flavor. Flaxseed is a whole food ingredient that can be incorporated into many different dishes. This particular package contains 21 grams of flaxseed.
How people cook with it
Flaxseed can be added to a variety of foods to enhance their texture and flavor. It is a versatile ingredient that works well in both sweet and savory applications.
- Added to smoothies
- Mixed into oatmeal
- Baked into bread
- Sprinkled on yogurt
Flaxseed can be used whole or ground. Grinding the seeds makes their nutrients more accessible. You can grind them in a coffee grinder or a food processor. Once ground, they can be stirred into batters for muffins, pancakes, or quick breads. They can also be added to cookie dough or used as a topping for salads and soups. For smoothies, whole or ground seeds can be blended in directly. When baking, ground flaxseed can sometimes be used as an egg substitute by mixing it with water to form a gel.
How it differs from similar foods
The main difference is their color. Brown flaxseed is more common and widely available. Golden flaxseed is often preferred for baking as its lighter color is less likely to affect the appearance of the finished product.
Who it is for
Home cooks and bakers often use flaxseed to add texture and a nutty flavor to their creations.
How to keep the rest
To keep the rest of the flaxseed fresh, store it in an airtight container in a cool, dark place. Refrigeration or freezing can also help to extend its shelf life, especially after the package has been opened. Ensure the container is sealed tightly to prevent moisture and air from degrading the seeds.