Grocery
Fresh Flat Leaf Spinach
What it is
This is a bunch of fresh, flat leaf spinach. It is a leafy green vegetable known for its tender leaves and mild, slightly earthy flavor. The leaves are broad and relatively smooth compared to other spinach varieties. It is a versatile ingredient that can be enjoyed raw or cooked, offering a good source of color and nutrients to meals.
How people cook with it
Spinach is a staple in many kitchens, used in a wide variety of dishes. Its mild taste makes it adaptable to both sweet and savory preparations.
- Salads
- Smoothies
- Sautéed side dishes
- Pasta fillings
Before using, rinse the spinach thoroughly under cold water to remove any grit. For raw applications like salads, you can use the leaves as they are. When cooking, spinach wilts down significantly. It can be quickly sautéed with garlic and olive oil, steamed, or added to soups and stews during the last few minutes of cooking. It also blends well into sauces and dips, adding color and a subtle vegetal note without overpowering other flavors.
How it differs from similar foods
Flat leaf spinach is generally more tender and less prone to bitterness than some other varieties. Its broader leaves make it easier to wash and handle, and it cooks down more uniformly than savoy types, which have crinkled leaves.
Who it is for
Home cooks and professional chefs alike use this spinach for its ease of preparation and broad culinary applications.
How to keep the rest
To keep the rest of your spinach fresh, store it unwashed in its original packaging or a loosely sealed plastic bag in the crisper drawer of your refrigerator. It is best used within a few days of purchase for optimal flavor and texture.