Grocery
Whole Red Lentils
What it is
These are whole red lentils, also known as masoor dal. They are small, flat, and disc-shaped legumes. The outer skin of the lentil remains intact, giving them a slightly firmer texture compared to split lentils. They are a staple in many cuisines, particularly in South Asia.
How people cook with it
Whole red lentils are versatile and can be incorporated into a variety of savory preparations. They are commonly found in soups, stews, and side dishes.
- Hearty lentil soup
- Spiced lentil stew
- Savory lentil side dish
- Lentil and vegetable curry
Before cooking, it is generally recommended to rinse the whole red lentils thoroughly under cold running water to remove any dust or debris. They can then be added directly to soups, stews, or curries. Lentils absorb a significant amount of liquid as they cook, so ensure there is enough broth or water in your dish. They typically require simmering until tender, which can take around 25 to 40 minutes depending on the lentil variety and desired consistency. They hold their shape well when cooked.
How it differs from similar foods
Unlike split red lentils, which break down more easily and create a creamier texture, whole red lentils retain their shape better during cooking. This makes them ideal for dishes where you want distinct lentil pieces rather than a mushy consistency. Their cooking time is also slightly longer than split varieties.
Who it is for
Home cooks looking to add wholesome legumes to their meals.
How to keep the rest
To maintain freshness, store the remaining whole red lentils in an airtight container in a cool, dry place. This will help prevent them from absorbing moisture and becoming stale. Proper storage ensures their quality for future use in your favorite recipes.