Grocery
Firm Tofu Block
What it is
This is a block of firm tofu, a soy-based food product made from condensed soy milk that is pressed into a solid block. It has a relatively low moisture content compared to softer varieties, which gives it a denser texture and makes it hold its shape well during cooking. Tofu is a versatile ingredient, often used as a plant-based alternative to animal proteins. It has a mild flavor that readily absorbs the tastes of marinades and sauces.
How people cook with it
Firm tofu is a popular choice for many types of cooking due to its ability to be prepared in various ways.
- Cubed and pan-fried
- Marinated and baked
- Crumbled into stir-fries
- Added to soups
To prepare firm tofu, it is often beneficial to press it first to remove excess water. This can be done using a tofu press or by wrapping the block in paper towels and placing a heavy object on top for about 30 minutes. Once pressed, it can be cut into cubes, slices, or crumbles. It fries well, becoming crispy on the outside, and can also be marinated to infuse it with flavor before baking, grilling, or adding to dishes like curries and stir-fries. Its firm texture makes it suitable for dishes where you want the tofu to maintain its form.
How it differs from similar foods
Firm tofu differs from silken or soft tofu by its higher density and lower water content. This makes it less likely to break apart when handled and more suitable for frying or grilling, whereas softer varieties are better suited for blending into sauces or smoothies.
How to keep the rest
After opening, store any unused portion of firm tofu submerged in water in an airtight container in the refrigerator. Change the water daily to keep it fresh. It is best to consume the remaining tofu within 3 to 5 days.