Old El Paso · 453
Old El Paso Fat Free Refried Beans
What it is
These are cooked and mashed pinto beans, seasoned and prepared for convenience. The fat-free version offers a lighter option for those watching their fat intake. They are typically found in a can, ready to be heated and served as a side dish or incorporated into various meals. The texture is smooth and creamy, making them versatile for many culinary applications.
How people cook with it
Refried beans are a staple in many cuisines, especially Mexican and Tex-Mex. They are incredibly versatile and can be used in a multitude of dishes.
- As a side dish
- In burritos and tacos
- As a dip
- Layered in casseroles
To prepare, simply open the can and heat the beans in a saucepan over medium heat, stirring occasionally until warmed through. You can add a splash of water or broth if you prefer a thinner consistency. For a richer flavor, consider mashing them further with a fork and adding a bit of cheese or spices. They are excellent served hot alongside rice or as a base for nachos. Many people also enjoy them spread on toast or as a filling for quesadillas.
How it differs from similar foods
This fat-free version differs from traditional refried beans by omitting added fats during preparation. While standard refried beans might include lard or oil for flavor and texture, this option focuses on the natural taste of the beans with minimal added fat.
Who it is for
Home cooks looking for a quick and easy side dish or ingredient for Mexican-inspired meals will find these useful.
How to keep the rest
After opening, transfer any unused refried beans to a covered container and refrigerate. They should be consumed within a few days. For longer storage, you can freeze the cooked beans in an airtight container.