Food Club
Food Club Fat Free Evaporated Milk
What it is
This is a shelf-stable dairy product made from cow's milk that has had about 60% of its water removed through evaporation. It is then homogenized and canned. Because it is fat-free, it contains no milk fat. This process concentrates the milk solids and sugars, giving it a richer, slightly caramelized flavor compared to regular milk. It is a versatile ingredient that can be used in both sweet and savory dishes.
How people cook with it
Evaporated milk is a pantry staple that can be used to enrich many recipes. It is often used as a substitute for fresh milk or cream.
- Creamy soups
- Baked goods
- Sauces
- Desserts
To use fat-free evaporated milk, you can typically substitute it for fresh milk or cream in recipes. For a richer consistency, you can reconstitute it by adding an equal amount of water. This is especially useful in baking where a denser texture is desired. In savory dishes like sauces or soups, it adds body and a smooth finish without the richness of added fat. It can also be whipped to create a lighter topping for desserts, though it will not achieve the same stiffness as whipped cream made with higher fat content.
How it differs from similar foods
Unlike regular milk, evaporated milk has a more concentrated flavor due to water removal. Fat-free evaporated milk specifically lacks milk fat, making it a lighter option than regular evaporated milk or cream. It also has a longer shelf life than fresh milk.
Who it is for
Home cooks and bakers often keep this on hand for a variety of culinary applications.
How to keep the rest
Unopened cans of fat-free evaporated milk can be stored in a cool, dry pantry for a long time. Once opened, transfer any unused milk to a sealed container and refrigerate. It should be used within a few days of opening.