Grocery
Fat-Free Evaporated Milk
What it is
This is a shelf-stable dairy product made from cow's milk. The milk has had about 60% of its water removed through evaporation. This process concentrates the milk solids and sugars, giving it a richer flavor and thicker texture compared to regular milk. It is then homogenized and canned. Because it is fat-free, it contains no milkfat.
How people cook with it
Evaporated milk is a versatile ingredient that can be used in both sweet and savory dishes. It adds creaminess and depth of flavor to many recipes.
- Creamy soups
- Dessert sauces
- Baked goods
- Beverage enhancers
To use, simply open the can and pour the milk into your recipe. For recipes that call for regular milk, you can often substitute evaporated milk. If you want to achieve a milk-like consistency, you can add an equal amount of water to the evaporated milk. This is a common technique for reconstituting it to a liquid form suitable for drinking or for lighter sauces. It can also be whipped for toppings.
How it differs from similar foods
Unlike regular milk, evaporated milk is concentrated and has a longer shelf life due to the canning process. Its fat-free version lacks the milkfat found in whole evaporated milk, resulting in a lighter texture and flavor profile. It is thicker than regular milk before any water is added back.
Who it is for
Home cooks looking for a shelf-stable dairy option for cooking and baking will find this useful.
How to keep the rest
Store unopened cans in a cool, dry place away from direct sunlight. Once opened, transfer any unused milk to a sealed container and refrigerate. It should be consumed within a few days of opening.