Bob's Red Mill
Farine de Tef is a finely ground flour made from teff grains. Teff is a tiny ancient grain native to Ethiopia. It's a staple in many traditional Ethiopian dishes, particularly injera, a sourdough flatbread. The small size of the teff grain contributes to the flour's fine texture.
This versatile flour can be used in a variety of baking and cooking applications.
Its fine texture makes it suitable for delicate pastries and cakes. For injera, it is traditionally fermented with water for several days before cooking. In other recipes, it can be incorporated into muffins, cookies, and quick breads to add a unique flavor and texture. It also works well as a binder or thickener in savory dishes like soups and gravies, providing a smooth consistency.
Its fine grind allows it to blend smoothly into batters and doughs, while its unique properties can affect the texture and rise of baked goods differently than common flours.
To maintain freshness, store the unused portion of this flour in an airtight container in a cool, dry place. This helps to prevent moisture absorption and keep the flour from becoming stale. Proper storage ensures its quality for future culinary creations.