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Essential Everyday · 14 g

Essential Everyday Extra Virgin Olive Oil

What it is

This is a type of olive oil that is produced by crushing olives and extracting the oil using mechanical or other physical means. It is considered the highest grade of olive oil, known for its pure, fresh, and fruity flavor. It is unrefined and has a low acidity level, making it a popular choice for culinary applications where its distinct taste can be appreciated. The oil is derived from the fruit of the olive tree.

How people cook with it

Extra virgin olive oil is a versatile ingredient used in many cooking and finishing applications. Its flavor profile can enhance both simple and complex dishes.

  • Drizzling over salads
  • Finishing grilled vegetables
  • Used in salad dressings
  • Dipping bread

Extra virgin olive oil is best used in ways that highlight its natural flavor. It is excellent for making vinaigrettes and marinades, where its peppery notes can add depth. It can also be used to sauté vegetables at moderate temperatures or to finish cooked dishes, adding a fresh, vibrant taste. When baking, it can sometimes replace butter or other oils, though its flavor will be present in the final product. For dipping, simply pour it into a small bowl.

How it differs from similar foods

Compared to regular olive oil, extra virgin olive oil has a more robust flavor and aroma. It is less processed and retains more of the natural compounds found in olives. Other types of olive oil may be refined, which alters their taste and reduces their beneficial qualities.

Who it is for

Home cooks and professional chefs often reach for extra virgin olive oil for its superior flavor and quality.

How to keep the rest

To preserve its freshness, store the unopened bottle in a cool, dark place away from direct sunlight. Once opened, keep the bottle tightly sealed and use it within a reasonable timeframe to ensure the best flavor. Avoid storing it near heat sources like the stove.

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