La Campania
La Campania Extra Virgin Olive Oil
What it is
This is a high-quality olive oil produced from the first pressing of olives. It is known for its distinct flavor and aroma, which can vary depending on the olive varietals used and the region where they are grown. Extra virgin olive oil is considered the purest form of olive oil, retaining more of the natural characteristics of the olives. It is a staple in many kitchens for its versatility and taste.
How people cook with it
This oil is excellent for finishing dishes or for use in preparations where its flavor can shine. It is also suitable for cooking at moderate temperatures.
- Drizzling over salads
- Finishing grilled vegetables
- Dipping crusty bread
- Light sautéing
Extra virgin olive oil is best used in ways that highlight its fresh, fruity, or peppery notes. It is ideal for salad dressings, where it can be whisked with vinegar or lemon juice. It can also be drizzled over cooked dishes like pasta, grilled meats, or roasted vegetables just before serving to add a final layer of flavor. While it can be used for light sautéing, very high heat cooking is generally reserved for other types of oils to preserve its delicate qualities.
How it differs from similar foods
Unlike refined olive oils, extra virgin olive oil is not treated with chemicals or heat during processing. This means it retains more of the natural antioxidants and flavor compounds from the olives. Its flavor profile is typically more pronounced, ranging from mild and buttery to robust and grassy, whereas refined oils are generally neutral in taste.
Who it is for
Home cooks and professional chefs who appreciate nuanced flavors in their cooking.
How to keep the rest
To maintain its quality, store the olive oil in a cool, dark place, away from direct sunlight and heat. Keep the bottle tightly sealed to prevent oxidation. Properly stored, it will retain its best flavor for many months after opening.