Athenos
Athenos Extra Virgin Olive Oil
What it is
This is a high-quality olive oil made from the first pressing of olives. It is unrefined and retains more of its natural flavor and aroma. Extra virgin olive oil is known for its fruity notes and sometimes peppery finish. It is a staple in many kitchens for its versatility and distinct taste.
How people cook with it
This oil is excellent for finishing dishes and for use in dressings where its flavor can shine.
- Drizzling over salads
- Marinades for vegetables
- Finishing cooked fish
- Dipping bread
Extra virgin olive oil is best used in ways that highlight its fresh, vibrant flavor. It is ideal for salad dressings, where it can be whisked with vinegar or lemon juice. You can also drizzle it over grilled vegetables, roasted meats, or seafood just before serving. It is also commonly used for dipping crusty bread. While it can be used for low to medium-heat cooking, its delicate flavor is best preserved when not subjected to high temperatures for extended periods.
How it differs from similar foods
Unlike regular olive oil, extra virgin olive oil is not treated with heat or chemicals. This process preserves more of the olive's natural antioxidants and flavor compounds. It has a lower acidity level and a more pronounced taste profile, often with fruity or herbaceous undertones, compared to refined olive oils.
Who it is for
Home cooks and professional chefs who appreciate fresh, authentic flavors will find this oil indispensable.
How to keep the rest
To maintain its quality, store the olive oil in a cool, dark place, away from direct sunlight and heat. Keep the bottle tightly sealed to prevent oxidation. Properly stored, it will retain its best flavor for many months after opening.