The Kroger Co. · 15 ml
Extra Virgin Olive Oil
What it is
This is a high-quality olive oil made from the first pressing of olives. It is unrefined and has a distinct flavor and aroma. Extra virgin olive oil is often considered the finest grade of olive oil. It is produced using mechanical methods, without the use of heat or chemicals. This process helps to preserve the natural flavor and beneficial compounds of the olives.
How people cook with it
Olive oil is a versatile staple in many kitchens, used for a wide range of cooking and finishing applications.
- Drizzling over salads
- Sautéing vegetables
- Marinating meats
- Finishing cooked dishes
Extra virgin olive oil is excellent for dressings and dips due to its fresh flavor. It can be used for light sautéing of vegetables and fish, where its taste can complement the ingredients. For marinades, it helps to tenderize meats and infuse them with flavor. When finishing dishes, a drizzle of this oil adds a final touch of richness and aroma. It is best when not subjected to very high heat for extended periods, as this can diminish its delicate flavor.
How it differs from similar foods
Unlike refined olive oils, extra virgin olive oil retains more of the olive's natural flavor and aroma. It has a lower acidity level and a more robust taste profile, often with fruity or peppery notes. Refined oils are typically milder and more neutral in flavor.
Who it is for
Home cooks and professional chefs appreciate its flavor and versatility.
How to keep the rest
To maintain its quality, store the unopened bottle in a cool, dark place away from direct sunlight and heat. Once opened, keep it tightly sealed and use it within a reasonable timeframe to enjoy its freshest flavor.