Athena Imports
Athena Imports Extra Virgin Olive Oil
What it is
This is a high-quality olive oil produced from the first pressing of olives. It is characterized by its pure, natural flavor and aroma, reflecting the fruit from which it was made. Extra virgin olive oil is considered the finest grade of olive oil, retaining its natural antioxidants and beneficial compounds. It is a staple in many kitchens for its versatility and distinct taste.
How people cook with it
This olive oil is a foundational ingredient for countless culinary applications, from simple dressings to complex sauces.
- Dressing for salads
- Dipping bread
- Finishing dishes
- Sautéing vegetables
Extra virgin olive oil is best used in ways that allow its flavor to shine. It is excellent for drizzling over finished dishes like grilled fish, roasted vegetables, or pasta. It forms the base of many vinaigrettes and marinades, adding a fresh, fruity note. While it can be used for low to medium-heat cooking, such as sautéing, its delicate flavor can be diminished with prolonged high heat. For applications requiring higher heat, other types of olive oil might be preferred.
How it differs from similar foods
Unlike refined olive oils, extra virgin olive oil is unrefined and processed without heat or chemicals. This preserves its natural flavor, color, and aroma. Other olive oils may have a more neutral taste and a higher smoke point, making them suitable for different cooking methods.
Who it is for
Home cooks and professional chefs value this oil for its superior taste and quality.
How to keep the rest
To maintain its freshness, store the olive oil in a cool, dark place away from direct sunlight and heat. Keep the bottle tightly sealed. Avoid storing it near the stove or in a brightly lit cupboard. Proper storage helps preserve its delicate flavor and aroma for longer.