Grocery
Extra Long Grain Parboiled White Enriched Rice
What it is
This is a type of white rice that has been processed using a parboiling method. Parboiling involves steeping the rice in water, steaming it, and then drying it before milling. This process helps to retain more of the natural nutrients found in the rice grain. The grains are long and separate well after cooking.
How people cook with it
This rice is a versatile pantry staple, perfect for a wide range of meals.
- Side dish for curries
- Base for stir-fries
- Ingredient in pilafs
- Accompaniment to grilled meats
To prepare, rinse the rice under cold water to remove excess starch. Combine the rice with the recommended amount of water or broth in a saucepan. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer until all the liquid is absorbed. Let it stand, covered, for a few minutes before fluffing with a fork. The parboiling process makes it less likely to stick together, resulting in fluffy, separate grains.
How it differs from similar foods
Compared to regular white rice, parboiled rice has a firmer texture and is less prone to clumping. The parboiling step gelatinizes some of the starch within the grain, making it more resistant to breaking down during cooking. This also contributes to its slightly golden hue before cooking.
Who it is for
Home cooks looking for a reliable and easy-to-prepare rice for everyday meals.
How to keep the rest
Store uncooked rice in a cool, dry place in an airtight container to prevent moisture absorption and keep out pests. Properly stored, it can maintain its quality for a long time.