Trader Joe's · 16 oz
Trader Joe's Extra Lean Ground Beef
What it is
This is ground beef that has been processed to remove a significant amount of its fat content. It is a versatile ingredient commonly used in a wide variety of dishes. The lean nature of this product means it contains less fat and therefore less saturated fat compared to regular ground beef. It is typically sold in a convenient package for easy storage and use in home cooking.
How people cook with it
Ground beef is a staple in many kitchens, offering a convenient and flavorful base for countless meals.
- Burgers and sliders
- Tacos and burritos
- Meatloaf and meatballs
- Sauces and casseroles
When cooking with extra lean ground beef, it's important to manage moisture to prevent it from becoming dry. Browning the meat over medium-high heat and draining any excess liquid is a good starting point. It can be incorporated into sauces, used as a filling for various dishes, or formed into patties for grilling or pan-frying. Due to its lower fat content, it may require slightly shorter cooking times than fattier ground meats. Adding a binder like breadcrumbs or eggs is common when forming patties or meatballs to help with texture and cohesion.
How it differs from similar foods
Extra lean ground beef differs from regular ground beef primarily in its fat percentage. It contains a higher ratio of lean meat to fat, making it a lighter option. This lower fat content can affect its texture and how it renders during cooking, often resulting in a less greasy finished product.
Who it is for
Home cooks looking for a leaner option for their favorite ground beef recipes will find this product suitable.
How to keep the rest
After opening, store any unused portion of the extra lean ground beef in an airtight container or wrap it tightly in plastic wrap. It should be kept refrigerated and is best used within a few days. For longer storage, it can be frozen, ideally in its original packaging or transferred to a freezer-safe bag.