Loblaws
Loblaws Extra Lean Ground Beef
What it is
This is ground beef that has been processed to remove a significant amount of its fat content. It is typically made from cuts of beef that are naturally leaner. The grinding process breaks down the meat into smaller pieces, making it versatile for various cooking applications. This makes it a popular choice for those seeking to reduce fat intake in their meals.
How people cook with it
Ground beef is a staple ingredient in many kitchens, lending itself to a wide range of dishes.
- Meatloaf base
- Burger patties
- Taco filling
- Sauce ingredient
Extra lean ground beef can be cooked in a skillet over medium-high heat, breaking it apart with a spoon as it browns. It's important to drain off any excess liquid that may accumulate during cooking, especially since this variety has less fat to render. It can also be incorporated into casseroles, pasta sauces, or formed into patties for grilling or pan-frying. Ensure it is cooked thoroughly to an internal temperature of 160°F (71°C) for food safety.
How it differs from similar foods
Compared to regular ground beef, extra lean ground beef contains less fat and therefore less moisture when cooked. This can affect the texture and juiciness of dishes, sometimes requiring the addition of other ingredients to compensate for the reduced fat content. It also tends to brown more quickly.
Who it is for
Home cooks looking for a leaner option for their favorite ground beef recipes.
How to keep the rest
Refrigerate any unused portion of the ground beef promptly. It should be stored in its original packaging or transferred to an airtight container. For longer storage, it can be frozen. It is best to use refrigerated ground beef within one to two days of purchase.