Grocery
Enriched Parboiled White Rice
What it is
This is a type of white rice that has been partially boiled in its husk before milling. The parboiling also makes the grains firmer and less likely to stick together when cooked. It is a staple food for many people around the world.
How people cook with it
This versatile grain is a foundation for countless meals. It pairs well with a wide variety of flavors and cuisines.
- Side dish for main courses
- Base for stir-fries
- Ingredient in pilafs
- Component of rice bowls
To prepare, rinse the rice under cold water to remove excess starch. Combine the rinsed rice with the recommended amount of water or broth in a saucepan. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer until the water is absorbed and the rice is tender. Let it steam, covered, for a few minutes off the heat before fluffing with a fork. This method ensures fluffy, separate grains.
How it differs from similar foods
Parboiled rice differs from regular white rice due to its pre-boiling treatment. This makes the grains firmer and less sticky after cooking. It also retains more of its original nutrient content compared to standard milled white rice, which loses more during processing.
Who it is for
Home cooks and professional chefs alike use this rice for its reliable texture and ability to absorb flavors.
How to keep the rest
Store any leftover cooked rice in an airtight container in the refrigerator for up to three days. For uncooked rice, keep it in a cool, dry place in its original packaging or a sealed container to maintain freshness and prevent moisture absorption.