Kroger
Daily Fiber Psyllium Fiber Supplement
What it is
It is processed into a powder that can be mixed with liquids. The primary component is psyllium, which absorbs water to form a gel-like substance. This product is intended for use as a dietary supplement.
How people cook with it
People use this supplement to add bulk to their diet. It is often incorporated into daily routines.
- Mixed into water
- Added to smoothies
- Stirred into juice
- Incorporated into baked goods
To use, typically one serving is mixed thoroughly with at least 8 ounces of water or other liquid. It is important to drink this mixture immediately before it thickens. You can also stir it into other beverages like juice or add it to a smoothie. For those who enjoy baking, a small amount can sometimes be incorporated into recipes for baked goods, though this is less common than direct consumption with liquids. Always follow the specific instructions on the product packaging for best results.
How to keep the rest
After opening, store the container tightly closed in a cool, dry place. Keep it away from direct sunlight and moisture to maintain its quality. Ensure the lid is securely fastened to prevent clumping and preserve the powder's integrity for future use.