Meijer · 166 g
These are pre-cut pieces of sweet potato packed in a sweet syrup. The syrup is typically made with sugar and water, sometimes with added spices like cinnamon or nutmeg. The canning process preserves the sweet potatoes, making them ready to eat or heat. They offer a convenient way to enjoy the flavor and texture of sweet potatoes without the need for peeling and chopping.
These canned yams are a versatile ingredient for both sweet and savory dishes.
To use, simply drain the syrup from the can. You can then serve the yams as is, or gently heat them on the stovetop or in the oven. For a classic side dish, warm them with a little butter and a sprinkle of cinnamon. They can also be mashed and incorporated into baked goods like muffins or quick breads, or added to savory dishes like stews or curries for a touch of sweetness and color. Their tender texture makes them easy to incorporate into many preparations.
Unlike fresh sweet potatoes, these are already peeled, cut, and cooked. The syrup adds a distinct sweetness that is not present in raw sweet potatoes. This makes them ideal for dishes where a very sweet profile is desired, and they require less preparation time than starting with fresh produce.
Home cooks looking for a quick and easy way to add sweet potatoes to their meals.
After opening the can, transfer any unused yams to a separate airtight container. Store this container in the refrigerator. It is best to consume the leftovers within a few days to maintain their quality and freshness. Do not store the unused portion in the opened can.