FoodIsFor

Lehi Mill

Lehi Mill Cracked Wheat Cereal

What it is

Cracked wheat cereal is made from whole wheat groats that have been coarsely broken into smaller pieces. This milling process exposes more of the wheat's natural oils and nutrients. It offers a hearty texture and a wholesome flavor that is distinct from other breakfast grains. The pieces retain some of their original shape, providing a satisfying chew.

How people cook with it

This cereal is a versatile pantry staple that can be enjoyed in many ways.

  • Hot breakfast porridge
  • Added to baked goods
  • Savory side dish
  • Ingredient in casseroles

To prepare a simple hot cereal, combine one part cracked wheat with two parts liquid, such as water or milk, in a saucepan. Bring to a boil, then reduce heat and simmer, stirring occasionally, until the wheat is tender and has absorbed most of the liquid. This usually takes about 15 to 20 minutes. You can adjust the liquid for a thicker or thinner consistency. It can also be incorporated into bread doughs, muffins, or cookies to add texture and a nutty flavor. For a savory application, cook it like a grain and serve as a side dish.

How it differs from similar foods

Unlike finely ground wheat cereals, cracked wheat retains more of its natural texture and a slightly chewier bite. Its larger pieces mean it cooks a bit longer than instant oats but offers a more substantial mouthfeel. The flavor is also more pronounced, with a distinct nutty undertone that is less common in highly processed grains.

Who it is for

Home cooks looking for a wholesome and textured breakfast grain will appreciate this product.

How to keep the rest

Store any unused cracked wheat cereal in an airtight container in a cool, dry place. Proper storage helps maintain its freshness and prevents it from becoming stale. It is best to use it within a few months of opening for optimal flavor and quality. Avoid exposure to moisture or direct sunlight.

Shop this food

Barcode 0022825000317.