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Marks & Spencer

Marks & Spencer Cod in Parsley Sauce

What it is

This is a convenient prepared meal featuring cod fillets in a creamy parsley sauce. The fish is typically cooked and then combined with the sauce, which is often made with butter, flour, milk, and fresh parsley. It is designed for quick heating and serving, offering a complete fish dish without extensive preparation.

How people cook with it

This product is ideal for a quick and easy weeknight dinner or a simple lunch. It can be served on its own or paired with a side dish.

  • Quick lunch option
  • Easy dinner main
  • Serve with rice
  • Pair with steamed vegetables

To prepare, simply remove the outer packaging. You can heat this dish in a microwave or an oven. For microwave heating, pierce the film and heat on high for the recommended time, stirring halfway through. If using an oven, transfer the contents to an ovenproof dish, cover loosely with foil, and heat until piping hot. Ensure the sauce is bubbling and the cod is thoroughly heated through before serving.

How it differs from similar foods

Unlike fresh cod which requires cooking from scratch, this product is pre-cooked and sauced, saving significant preparation time. The parsley sauce is a classic accompaniment, offering a fresh, herbaceous flavor that complements the mildness of the cod.

Who it is for

Busy individuals or families looking for a fast and satisfying meal.

How to keep the rest

Refrigerate this product immediately upon purchase. Keep it in its original packaging and consume by the date shown on the label. Once opened or heated, any leftovers should be cooled quickly and refrigerated, then consumed within 24 hours.

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Barcode 00269919.